ECOGIRL
goodmorning sunshines!
time is 07.40 am and i'm awake just because it's ole's birthday today. we're going to go and sing for him soon. i'm sooooo tired. anyway, yesterday a went to the gym (i go everyday besides sat & sun) and did biceps, shoulders and triceps and i can assure you that i'm kinda dead today. my body really hurts and when i sneeze it hurts in my abs because i worked them too a couple of days before. i am such a beginner i've noticed now haha, ow ow ow.
Anyhow, yesterday i read my favorite blog; "freja kjellbergs at veckorevyn" and learn alot about eco/mineral makeup, hair and other skin products that she uses. I got really inspired and also freaked out when i read about all the bad stuff they use in normal products (and what it does to your body). So even though i'm not a environment-freak (unfortunately) i've decided to start using eco-products for my skin, hair face. okey, i'll have my exceptions (like some hairtreatments that are quite good and harmless after all) but my make up and other skin products will be carefully picked out.
to initiate this new rutine, yesterday i bought a REALLY good conditioner from the brand "Ion" have you heard of it? it is a 100 % vegan brand without paraben and it smells wonderful. Ion has a lot of good products for the hair and i could really recommend it because it left my hair all shiny and smelling good.
So, if you don't want to look like 70 when you're 40 in your skin,hair and body - use GOOD products that don't damage your skin so much. And, smile alot as well (it keeps you young and fresh).
the awesome conditioner. for only 10 $
so, what happens today? i'll go to the gym as usual but i think i'll only do one hour of cardio because
i'm so tired. tonight we'll eat good food and celebrate oles b-day. maybe i'll go out for some bears too.
C u
time is 07.40 am and i'm awake just because it's ole's birthday today. we're going to go and sing for him soon. i'm sooooo tired. anyway, yesterday a went to the gym (i go everyday besides sat & sun) and did biceps, shoulders and triceps and i can assure you that i'm kinda dead today. my body really hurts and when i sneeze it hurts in my abs because i worked them too a couple of days before. i am such a beginner i've noticed now haha, ow ow ow.
Anyhow, yesterday i read my favorite blog; "freja kjellbergs at veckorevyn" and learn alot about eco/mineral makeup, hair and other skin products that she uses. I got really inspired and also freaked out when i read about all the bad stuff they use in normal products (and what it does to your body). So even though i'm not a environment-freak (unfortunately) i've decided to start using eco-products for my skin, hair face. okey, i'll have my exceptions (like some hairtreatments that are quite good and harmless after all) but my make up and other skin products will be carefully picked out.
to initiate this new rutine, yesterday i bought a REALLY good conditioner from the brand "Ion" have you heard of it? it is a 100 % vegan brand without paraben and it smells wonderful. Ion has a lot of good products for the hair and i could really recommend it because it left my hair all shiny and smelling good.
So, if you don't want to look like 70 when you're 40 in your skin,hair and body - use GOOD products that don't damage your skin so much. And, smile alot as well (it keeps you young and fresh).
the awesome conditioner. for only 10 $
so, what happens today? i'll go to the gym as usual but i think i'll only do one hour of cardio because
i'm so tired. tonight we'll eat good food and celebrate oles b-day. maybe i'll go out for some bears too.
C u
Kommentarer
Trackback
